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Having An Abortion Is A Really Fucking Difficult Decision. This May Help.

About 6 months ago Adele from Vegie Head emailed me and said “I just bought your Releasing Rituals 7 Day Guide and LOVED it! I’m writing a book for women who have lost their child, and the rituals they can use to support themselves throughout the process. I would LOVE for you to contribute!”


Not only is Adele an incredible person with one of the biggest hearts in the entire planet, she has the deepest compassion for love and pain I have ever seen. And being give this opportunity to help and heal through my own experiences was one in a million. So I jumped at the chance to contribute.


My story, however, is a little bit different. I confided in her that I had never lost a child through miscarriage or illness. But rather,  that a couple of years ago, I lost a child by choice, per se. Having an abortion is a really fucking difficult decision. And 2 and a half years ago, it was one that I had to make.


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This story, as you can imagine, is very, very close to my heart and not something I would normally share, but for this book Rituals, I knew it was the right time to open up and show a deeper side of myself. And to also share what helped me.


What was really crazy was that, during the time of writing I had sooooooo much resistance to actually bringing the story out of me into words on paper. And not so coincidentally, the man who was involved suddenly came back into my life out of the blue, and we spoke about what had happened for the first time since we had parted ways. Writing this story was cathartic and releasing for me, and I know this story can help others too.


I’m not going to go into the details here, but you can buy the book and read the whole story, plus the ritual I used to move on, by clicking on the button below.


Buy Now



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New Moon With Partial Solar Eclipse Is Tonight!

This is the second eclipse of the month and serves as a bookend to the most highly eccentric aspect of the month. Take some time today to just breathe. It’s as if you have just witnessed the most radical circus act and your adrenalin is settling back to normal. If there is any way to take a bit of a retreat here just to honor yourself and your authentic self with gratitude and awareness of your many talents, do it. It could just be that you give yourself an hour to be in contemplation or you leave work early to take a walk.

This new moon is a reset point where you get to decide who you are and what you are up to, what you WANT to do and how you are going to express and support it. If you truly don’t know, start with what you are not and do not want to do and work from there. The energy of the eclipse period as well as this new moon will feed these inner realizations with much power and help carry this new alignment forward.




The eclipse window preceded by Mercury’s retrograde and commencing with the fiery, lunar eclipse of Oct 8 has been a fast-paced, eventful, life-jarring ride for many.  We are encouraged to ‘invite the child out of the basement’.  Let that part of us walled out of the light-filled domain of the heart, be released from the fear and diminishment of the many lives and experiences we have partaken of to reach this threshold where we can now manifest our divine selves here on the physical plane.  Yes, the backlash is great, as is the support for change.  Many cling out of fear to the past, wary and resistant to letting go of what is familiar.  Don’t we all, to some extent?  Doesn’t the world reflect our need for security in the face of such an amazing leap in consciousness?  We find ourselves in a period of extraordinary transition on the edge where chaos reigns, and we must hold the paradox of ‘don’t know mind’ while mind-altering coincidence and creativity and manifestation in alignment with the dance of the divine has never been more spectacular.


Let this New Moon eclipse split you open like a ripe seed pod and sow your dreams into the underworld where they can gestate and release you into your personal power. 

Scorpio says, it’s time to step up and be seen, speak your truths, share your gifts of wisdom, invite in your relationship with the invisible world, and be the master of your life from that place that is deep within your belly and right from the depths that Scorpio rules.


Mercury is still retrograde until Saturday, Oct 25 when this mischievous messenger will come to a slow standstill in Libra and begin to regain its degree before retrograde – 2º Scorpio which will take until November 10th.  With Mercury opposed to Uranus, I would look for unexpected truths to present themselves, and seeing familiar situations in a whole new light that unravels a problem knot.  Mars is working harmoniously in the background with the eclipse parade and is also in quintile aspect to Mercury supporting us in all our communication and interconnecting activities.  Mars enters earthy Capricorn where it is exalted on Oct 26.  Mars is action; get ready with your list and tools to move plans forward and get things done in the physical world.

In awareness and esteem of this watery eclipse and in deference to an honored and recently departed teacher, Dr. Emoto, I urge you to whisper and sing your prayers and dreams into a basin of water and bless yourself and the world with this blessed liquid at the eclipse. Invite in and claim your right to have the life you want using Scorpio’s passion to call forth your secret longings.


Lena Stevens

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Are You Stopping Yourself From Doing What’s Really Important? Try This.

Sometimes life decides to take you on an unexpected journey, and when that happens you have a simple choice:

1. Accept what is happening, and make the best of it.

2. Resist what is happening, and turn it into the biggest catastrophe in the hemisphere.

Simple, right?

But not always so. Often we think that by resisting what is happening, we can somehow magically redirect the journey back onto the path we had originally thought we were meant to be on. But that never works and so the whole thing just becomes one, big, giant mess.


I know, because that’s exactly what I have been facing for the past few weeks. When my van broke down 2 weeks ago, I thought that everything I had worked so hard against was fucked. I was seriously, deeply hurting and sad, and I saw no way beyond this situation. But after two days of mourning and resisting, I gave myself a stern talking to, and decided to let it all go. That’s when I entered the ‘fuck it’ phase. But as soon as I stopped resisting, miracles started happening all around me, and life gave me a whole other path along with a bucket-load of new opportunities.


Which is why I wanted  to write about resistance today.

Are you stopping yourself from doing what’s really important by resisting the present moment? Then let’s try this:




Resistance stops you from having, doing and being all that you can in life. It’s the feeling you get when you feel like you “have to”, “must” or “should” do something – when you want things to be different – and is experienced as negativity, usually as a judgement.

Resistance comes from and creates separation because wanting things to different makes you feel like you aren’t already good enough, making you want to protect yourself by resisting.

We think that resisting protects us and keeps us in control but it actually makes us more controllable because we close ourselves off. It’s like a closed, defensive existence that limits our capacity to change and limits the flow of life.

It is a limiting belief that you create to protect your other limiting beliefs, a shield that stops you from truly living.

You think that your resistance stops you from suffering but it actually causes your suffering and limitation. The situation always is as it is – neutral – it’s your resistance that causes you to feel stuck. When there’s no resistance, there’s no stuckness and you are free to change and improve.


Your resistance is often far worse than the situation itself and makes you reactive, limiting your ability to handle what is going on and truly improve the situation.


In essence, resistance is non-acceptance and it keeps you stuck.



  • Firstly, you can’t try to change resistance. That’s just more resisting.


  • Don’t try to be in any state other than the one you are in right now because trying to change what already is creates more resistance.


  • Begin by acknowledging the resistance. Notice it. Become aware of it. Feel it. Don’t think about the resistance, feel it. Feel how conflictingly stuck it feels. Become fully aware of what you are feeling at the moment of resistance. Fully feel it. Go into it. Welcome it. Allow it to be there, just for now. Fighting it hasn’t made it go away so welcome it just for now. When you become fully aware of the resistance, you’ll see how trivial and pointless and empty it is. Often that will be enough to make it dissolve and release. Another option that you always have, in any situation, is to accept.


  • Accept. Accept the resistance. Allow it to be there. Welcome it. Don’t resist the pain and stuckness, allow it to be there. Accept it fully. Your non-acceptance creates it, your acceptance makes it evaporate and dissolve. As soon as you accept the resistance and accept how you feel right now, your acceptance alchemises your resistance into peace.


  • Acceptance is entirely a perceptive process made within. You accept your feelings about the situation and what is right now, not the situation itself. You can still change the situation and take action but any action will come from a place of freedom, free of the limitation of resistance.


  • Finally, either take action or don’t. Decide to do something about the situation or don’t. Indecisiveness will create more wanting to change what you’re experiencing, more resisting.


Non-resistance gives you freedom. It doesn’t mean that you do nothing, become a passive walkover or accept undesirable situations, it just means that you don’t create inner conflict about what you’re experiencing.
Non-resistance means that any action you take is non-reactive and comes from a place of power and flexibility instead of from a place of defensive, closed-off stuckness.


Resistance distorts our perceptions and distracts us from our majestically resplendent and limitless nature.

When you stop resisting, life becomes deliciously more real, you become more real, and more simple. You no longer need to protect yourself. You stop layering distorted protective clouds of resistance over reality. It would seem that you become defenceless without the “protection” of resistance but it is only through non-resistance and acceptance that you can live truly free, immersed in reality, completely unleashed.

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Want to Create Your Own Job + Travel the World? Hangout With Us + We Will Show You How!

Everything I know for sure, I’ve learnt through life experience. Because I’m naive (or maybe brave and stupid at the same time) enough to just go for things I know nothing about. Which includes creating my own job and traveling the world. I basically just made it up as I went along. And made tons of mistakes along the way.


I remember often wishing I could conjure up some kind of mentor who could guide me a little along my way, instead of feeling so alone in my unconventional choices.


So when the wonderful Hayley Carr and I got together one sunny afternoon in Bondi, we decided to do exactly that. To create an opportunity for those of you who want to create a life, that’s a little bit different, to ask questions and learn all about what it takes to create a business and life that you love – one that you can take anywhere in the world.


She Is Free Hangout


Unlocking the myths about traveling the world and running a beautiful, lifestyle-tailored boutique business, Hayley and I will help to lift the veil on the mystery of having a travelling online business, and seeing the world a little differently…


Here’s what you’ll learn…

  • Our Stories & how we did things differently
  • How we started to do what we do now
  • What The Catalysts were for change for the both of us
  • How we Deal with, & Face Fears
  • How we Make Money
  • Our Top Time-Management Methods that work anywhere in the world
  • Our Favourite Techy Apps, tools & Equipment that make an adventurous life much easier
  • How we pack our bags & Choose where to go
  • How we manage romantic relationships & family en route
  • How we maintain our Authenticity
  • Our Biggest struggles with Living this life, and how we have overcome them


Of course, we want to answer all of your questions as well, so feel free to post them in the comments below, and join us live for the masterclass on google hangouts, where you can ask us exactly what you want to know, directly.


This is what you’ll get:

You will walk away from this call with a new-found sense of freedom & possibility ignited into your life.
You will stoke that little fire that’s already burning inside of you.
You’ll have actionable insights to take your dreams and start making them a reality.

This is about recognising that anything is possible.
All you have to do, is believe that it is.
We are here to show you how to do that.
Come Travel the world! Join in our Adventures…


Sign up to join us for the She Is Free Google Hangout HERE. I can’t wait to see your pretty faces then!


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When My Van Broke Down Last Week, I Entered the ‘Fuck It’ Phase

Right now, I am sitting on the verandah (balcony) of an old Queenslander (the typical style of house in this part of the world) in a small Australian country town called Gympie, catching up on work things. which in this very instance is my undying need to share my adventures with you.


And well…. The past week has been quite an adventure. Very much of the unexpected kind.


I’ll start at the beginning. Those of you who have been keeping a close eye on my gypset adventures would know that a little over 2 weeks ago, I bought myself a van in Sydney, to spend the summer traveling around the East Coast of Australia.

I was so excited. It was the first time I’ve owned a vehicle in 10 years, and actually done a road trip sans lovers or others. It was going to be my time, to do what I want, how I want, where I want. With my beautiful coaching business in tow. You know, gypset style!

I drove that van up to Brisbane, where I spent the weekend working at a festival, and then the rest of the week decking out my van. The seats were pulled out; a double bed was built-in, and pretty cane boxes put in as storage. The fairy lights went up, measurements were taken for curtains and all the materials purchased. It was so fun, turning Ruby Tuesday into my home.

I was planning to continue on further north, before it gets too hot and rainy – into the tropics of Cairns the following week. Which is a hell of a long journey, so I placed an ad for a ride-share to copilot with me and share fuel costs. Besides the endless amount of random texts I got asking if I was single (!), a lovely person I did find to join me on the drive to the tropics.

Last Monday, I got up at 5.45, quickly packed up and drove the 20 minutes to where I was to pick up my new copilot. Cue Julien, a Canadian adventurer whose love for this country brought him back a second time to explore the vast lands of Australia. A hello and a hug later, and we were on the road.


Up to this point right here, life was sailing so very smoothly. I could have never imagined what happened next.


Entering Gympie 2 hours later – a town that has a reputation for being full of crime, alcoholism and general badness – suddenly the van starts making a strange whirring sound. I looked at Julien. He looked back. Then the van started loosing speed. I pressed on the gas pedal. Nothing. Within 30 seconds of driving along perfectly, my van had suddenly died. I pulled over onto the exiting lane until she rolled to a stop, and got out. There was smoke and the smell of burnt water everywhere.

Julien (who to my greatest relief knows a fair bit about mechanics) checked under the hood, and noticed that the hose coming from the coolant to the engine had come off. Upon further inspection, it was clear that whoever had checked the engine before the sale, hadn’t put the hose clamp on, resulting in the engine not getting any water and essential breaking the entire motor. The whole car engine was blown.

To say I was devastated, in that moment, would be an understatement. But most of all, I was in shock. And couldn’t do or respond to anything. All I knew was that the van, my home, that I’d only had for 10 days, was gone. A mechanic seeing the hazards on, stopped by confirming what had happened. Then another local came to see what was going on, and very kindly called  his friend who owned a towing company to come and pick the van up and take us off the road.


This is where the miracles began.


I was totally lost. I didn’t know whether to cry with powerlessness and sorrow: or scream with anger at the mechanic who hadn’t put that damn hose clamp on properly. In that moment, everything was fucked. But the universe took over.


  • The tow truck driver, Rob, and his family kindly took us in, backing the van into the shade of their front lawn, so we could stay in it while we figured out what to do next.
  • My co-pilot Julien, whom I’d literally met 3 hours earlier, took over the gears with everything, as I was in no state or mind to comprehend what to do next. He organised contacting the sales person who had sold me the van, and gave him a good verbal beating.
  • When it became clear that replacing the engine would cost as much as the entire van had itself, he took it upon himself to recoup the money I had spent buying it, as much as possible, by parting it out online.
  • And instead of saying “see ya!” and continuing on, on his merry way (which is probably what I would have done, had I caught a lift with someone and their car died) Julien decided to do something incredibly unexpected. He decided to buy another vehicle, so we could continue on.
  • The tow truck driver and his wife (who have been incredible every single step of the way, offering us everything they could to make things easier) then started searching the area for suitable vans and SUV’s that would fit my bed and everything, to keep this road trip going up north.
  • It was Wednesday afternoon, when we came across an ad on Facebook from someone whose father had died last year, and was selling everything quickly and cheaply. It was there that Julien discovered his 4×4. And bought it on the spot.
  • A week later, we are still the process of getting his car on the road, because this is a slow country town, and getting the car registered takes 10x longer than anywhere else. But everything happens for a reason. So here we are. Here I am. Typing this. In Gympie, on the tow-truck driver’s verandah.


There are times in life when you just have to let everything go and let the universe do all the work. I call this, the ‘fuck it’ phase. 

After all, life always falls into place once you’ve let go of expectations of how you thought it should go.

Surrender. Let it go. It’s time for the fuck it phase.


I had spent $3,000 plus a whole lot of love, time and planning on this vehicle. It broke my heart to discover that the universe had other plans for me. That this wasn’t meant to be. But I am totally trusting of the process. And in the midst of all this, have been surrounded by angels who have made every part of this experience as kind, loving and gentle as possible.

While she took something away in one quick swipe, she gave me so much more at the same time. The confirmation that no matter what happens, I am always taken care of. The heart-warming, overwhelming generosity and compassion of complete strangers who could have, quite simply, just walked away. A singular message: ‘life is always good to you’.

12 Responses to When My Van Broke Down Last Week, I Entered the ‘Fuck It’ Phase

  1. Wow. This is incredible to read…after you wrote the post about the van breaking down, I just knew everything would be ok for you…law of attraction! ;). Everyone in our lives is there for a reason. We are always safe, we will always be ok and you’re right…once you realize this and let go the fear, it seems like magical things happen. Love you, Vienda! Can’t wait to hear where the next adventure brings you. And three cheers for Julien! Xo

    • Life is so frickin’ magic Abby! I just feel so blessed that I get to experience such wonderful things on an ongoing, continuous basis. In part it’s all the work I do on myself, and the risks I take – but it’s also always the universe confirming that as long as I believe in the magic, it will come. So blessed. And I just LOVE that I get to share these adventures with you! Love you! xo

    • Thanks darling. I am super good. Money and a van gone is nothing compared to health, happiness and human connection. I am just grateful for my incredible fortune that follows me no matter what fuck-ups I do! xo

  2. Vienda! I once had a VW Van named Ruby and she never ran well! I once hoofed it home 6 miles in a snowstorm because she broke down on me. So sorry for the struggles, but it looks like it’s gonna open into something even better. xo

    • Haha Anne! I can’t believe that you had a van called Ruby too!!! Maybe that name is fated to a horrible end? No more Rubys’ then. I know everything is working out just perfectly… Let’s see what magic is up for me next. Iy’s all quite exciting really once I got over what felt like a great loss.

  3. One thing that is so incredible about those moments is how we just keep going on. I’ve been amazed at some of the stuff that’s happened to me and that I’ve seen happen to others and the human spirit just keeps on going. While it may suck, we really are built for survival against the odds and that’s a truly amazing thing.

    Hoping only good things happen next for you xx

    • Exactly! The human spirit is one amazing, beautiful thing. These kinds of experiences are what make life so worthwhile. Just the incredible love that we all share, strangers, friends or lovers. In the end we are all the same and connected. Material stuff – it comes and goes – but this stuff. It stays with you forever! xo

  4. Gosh Lady! Sounds like a movie plot! I am sorry to hear of the troubles but quite happy for you that things have turned around for the better. Best of luck from here, I cannot wait to hear what happens from here on! :) xx

    • I know, I was saying the same thing – this could totally be a movie! But actually, my entire life would make one hell of a movie… If only I could capture it all!

      At this point my plan is simply to get to Cairns; I have a house-sit in the rainforest for 6 weeks there, and in that time find a way to buy another van, and then keep going.

      That’s if the universe will let me! Let’s see what happens next….


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Read This If You’d Love To Do #10WeeksofFree But Your Still Trying To Decide (This Will Help)

Sometimes, we are drawn to something.

And then we hesitate.

And question ourselves.

So we start to feel indecisive.

This, of course, is very normal.


But imagine if you just followed your heart, and went to where your sprit called you? Without hesitation. Just trusted that, what is for you, is actually, for you.


Because the only regrets we have in life, are the things we didn’t do.




Here is a very unique opportunity to work with me 1 to 1, in a beautiful structure where you can discover tour own brand of freedom, and save over $1,700 from my usual coaching fees. I don’t know if I’ll ever be running this program again. So this truly is a one-off chance.


I came up with this incredible price structure, because I wanted to give you an opportunity to work with me in a platform that works for both of us, while also being incredible affordable. And because I wanted to take you all on my summer road trip adventure with me, in a way that is sustainable, fun and a growth experience for all involved.


When I created this 3 month mentoring program, 10 Days of Free, it was totally lead by soul. Every single component is based on the questions and coaching sessions that I have had over the past 2 years with countless women, who wanted finally feel free in their lives. And not just free, but joyfully and fulfilling free. And so I followed the guidance that I received, and and just let what needed to come out, tumble from me.


It’s a work in progress which will evolve as we move forward together for the next 3 months. A couple of days ago the the full moon eclipsed bringing about a time of major transit in our lives. Right now is all about major endings, and brand new, sparking beginnings.


It is time to step into the next phase of our destinies. Which is exactly what #10WeeksofFree is about. How do we learn? By being stretched out of our comfort zones where we’re squealing with fear and delight.


#10WeeksofFree is a 3 month mentoring program that helps you change the way you think and feel, and to free up all of your potential and bring the unexpected into your life.


It’s about growing, stretching, taking a leap of faith, adjusting, refining our natures, and expanding beyond our limitations in order to evolve.


Essentially, it’s about being free.


Here are the details again:


Starting on Saturday 11 October, we begin a 3 month journey together filled with weekly personal, 1 to 1 calls with me, practical steps, homework and accountability to self-exploration and growth.


Each week you will receive a support email and a PDF full of insights and the weekly topics and homework to focus on, which will take you on an exquisite journey where real change occurs with this dynamic boost, to make the most of the end of this year and prepare for a truly liberating 2015.And, most importantly, and fantastically, you get individual 1 to 1 coaching time with me every week, joining me intimately on my road trip, as well as getting professional support on your own journey toward a life with much more freedom. Freedom in possibilities, freedom in choices, freedom in life.


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What do I get from the #10WeeksofFree mentoring program?

  • 9 x personal 1 to 1 mentoring calls with me.
  • 10 x weekly support emails.
  • 10 x weekly PDF guides with prep work.
  • And a few surprises throughout…



The 10 week program is divided up into 3 parts:

  •  October: Build the Foundation.
  • November: Create the Dream.
  • December: Take Action.


There will be ample opportunities for clearing and resetting your direction to align yourself with your heart, soul and freedom, and to keep you on track. Ending on Wednesday the 17th of December, you will have transformed the way you live and look at life, preparing you for a magical new 2015, filled with more freedom, more courage and more fulfilment than ever before.



How much does it cost?

Such a good question! It’s all super easy and incredibly affordable:

  • 3 payments of $197.
  • Payable upon signing up for the 10 week program, and then again on the  29th of October and 19th of November.
  • Secure instant payment through PayPal.
  • Saving you over $1,700 from my usual coaching fees.
  • (In other words, this is a once-in-a-lifetime chance to work with me 1 to 1.)


(Pssst! You can sign up right HERE, right now.)


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What can I expect?

Every Saturday you will receive a support email from me with details on how to prepare for the next week, filled with lots of love and goodness.

Coaching calls will take place on Tuesday, Wednesday, Thursday and Saturday of each week of the #10DaysofFree mentoring program, except for the final week, where you will have had all the hand-holding and support needed to take action and change your life, now.They will take place at the same time each and every week, for 30 minutes during which we can focus entirely on you and your personal journey towards more freedom. That’s a whole 2 hours of individualised 1 to 1 coaching per month!

Make sure you save up all your questions for the 1 to 1 session you have with me, so we can focus on what you’re stuck with.



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What will we be covering?



Build the Foundations:

Week 1:

  1. What is freedom?
  2. What does freedom feel like?


Week 2:

  1. Freedom is being without judgement.
  2. Freedom is letting go of expectations.
  3. Freedom is not being bridled by fear.


Week 3:

  1. Freedom is letting go of limiting beliefs.
  2. Freedom is understanding resistance.
  3. Freedom is trusting yourself.


Week 4:

  1. Freedom is going with the flow.
  2. Freedom is having an abundance + gratitude mindset.
  3. Freedom is believing that the universe is a friendly place.




Create the Dream:

Week 5:

  1. Freedom is saying No. (Stop doing list.)
  2. Freedom is saying YES. (Start doing list.)
  3. Freedom is following your intuition. It comes from within.


Week 6:

  1. Freedom is following your heart. (How to follow your heart.)
  2. Financial freedom.
  3. Emotional freedom.


Week 7:

  1. Physical freedom.
  2. Freedom in choice.
  3. Freedom in self-expression.


Week 8:

  1. Freedom in creativity.
  2. Freedom in relationships. (Do you need a friendship/people purge?)
  3. Freedom in love. Knowing what love really is, and what you love, sets you free.




Take Action:

Week 9:

  1. Freedom is dreaming big.
  2. Let’s make a plan.
  3. Let’s take action.


Week 10:

  1. Break it down into steps.
  2. What can you do now?
  3. What holds you back from being free now?



What are the next steps?

Because of the nature of working 1 to 1 in private coaching sessions, spaces for this very unique #10WeeksofFree mentoring program are limited, and I’m offering the opportunity to  you first, to say thank you for always being there.

We are starting tomorrow so come and join me for #10WeeksofFree HERE now!


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Can’t wait to see you in there!

Vienda xo

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4 Ways To Figure Out How To Create the Life You Really Want


There’s a question that comes up in many of the coaching calls that I have with my clients:


How can I create a life that is filled with freedom, abundance and soul, while still being grounded and fulfilling all of my needs?


I love this question as it is loaded with tons of underlying beefs, thoughts and questions. And it all simmers down to one thing.

Before you start re-creating your life, you have to decide why you’re changing it.


It sounds simple, and it is. Your why is going to guide you and align you with what you truly want. Which is exactly what you will be experiencing by going through the #10DaysofFree me noting program with me, starting on Saturday (yep, in just 2 more days!). Join us now!


Here are four ways you can figure out your why, to help you actually create the life that you want.


1. How do you want to FEEL?

The first question you have to ask yourself is how do you actually want to feel? The way we experience our lives is not through the doing, or having of it. But through what we feel. When we are clear on what we actually want to feel. Once you know that, it’s much easier to break down the steps of what it might take to get there.


For example:

I want to feel excited about my life, and like everything is always comfortable and secure.



2. What kind of CHANGE are you trying to create?

Write down, what exactly needs to change in your life, for you to feel the way you want to feel. What changes can you make tight now, to start moving in the direction of what you want in your life?


For example:

I need to make more time to write/surf/dance/sing/create, because without it my soul is turning into a prune. I need to reawaken that part of me to bring the juicy flow into my life. (Because abundance, fun and creativity are directly linked.)


3. Set a clear, uplifting INTENTION.

Focus on what you want to experience, give, as well as receive. Write down your intentions for the kind of life you actually want. The one that fulfils the dream conjure up by the question that you asked:


“How can I create a life that is filled with freedom, abundance and soul, while still being grounded and fulfilling all of my needs?”


Because in the intention and the why and the what you will discover the how.


4. Choose 1 BIG IDEA… and commit to it.

This is where the fun begins. One you are clear on the first 3 steps, you get to actually take action. From everything you’ve learnt about yourself and what you really want, ask yourself:


What is the 1 thing that stands out and is most important to me? What is the 1 thing that would have the most impact on my life, right now?


The sentiment is that you find something that actually can take action on now, because all small steps combined become one giant leap.


This is what my forthcoming mentoring program is all about.

#10WeeksofFree is a 3 month mentoring program that helps you change the way you think and feel, and to free up all of your potential and bring the unexpected into your life.

It’s about growing, stretching, taking a leap of faith, adjusting, refining our natures, and expanding beyond our limitations in order to evolve.

Essentially, it’s about being free. But it’s much, much more than that. It’s about creating the right mindset and having the tools to support you, to set yourself free. Because you are that empowered, luminous soul that can create you own reality.

With a little bit of help from a friend.

Join me for #10WeeksofFree now. We’ve only got 2 days left to register and spaces are limited and filling up fast.



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30+ Mantras To Inspire Your Freedom. For People Who Feel Stuck + Are Terrified of the Future

The main thing that keeps us stuck when we really want to feel free, is that we are terrified about what will happen next. It paralyses many of us to the point of not being able to move forward any longer, because we are afraid that the outcomes will spell doom, disgrace and sorrow. Essentially, we become numb and immobilized by our fears.

Which is exactly the opposite of having freedom.

Freedom means trusting life enough, to take risks. To try something new. To actually take the steps necessary to create and live the kind of live you have always hoped for and imagined for yourself.

So to help get you unstuck, and as part of my #10WeeksofFree mentoring program, starting in 3 days (eeep! I am so excited! Have you signed up yet?) I have pulled together some of my favourite mantras that will help.




30+ Mantras to Inspire Your Freedom. For People Who Feel Stuck + Are Terrified of the Future.


+ I am ready for change. Now is a good time for me to change.


+ I am exactly where I need to be right now. I am learning things that will uplift my future.


+ I trust in the process of life. I let go, and I am guided.


+ Only the best experiences are coming to me. I am always safe and excited about my future.


+ Strong lessons precede great growth. Something wonderful is about to happen.


+ When I find myself in a repeated pattern I become aware that I have to change.


+ Freedom lies in my self-awareness. I set myself free by being aware of my thoughts and actions.


+ I am my own best friend. What do I need to give myself right now, to feel good?


+ My thoughts and beliefs create my life. I always choose thoughts and beliefs that serve me.


+ I believe that I am worthy of living my dreams.


+ Self-expression is one of my human rights. How do I feel and want to express myself right now?


+ I love being creative, even if I don’t know how. Creativity flows through me in every moment.


+ I feel calm, at peace and supported.


+ The future is full of prosperous opportunities.


+ I embrace the unknown, knowing that I always attract the best possibilities.


+ Receiving the good in life is easy for me.


+ I am abundant with talents, abilities and possibilities. I have so much to give.


+ I trust that an ending is always followed by a new beginning.


+ I completely accept myself, just the way I am.


+ My feelings are the insights into my thoughts. I embrace my feelings and let them go.


+ I let go of expectations of others, and of myself.


+ Everyone, including me, is always doing the best they can.


+ I trust my intuition. My intuition is wise and reliable.


+ I am grateful for every moment, and every experience.


+ I love my life, and want to make the best of it.


+ The truth is simple. Only fear makes things complicated.


+ I allow myself to go with the flow.


+ I give myself permission to try new things.


+ I slow down and rest when I feel tired. I don’t need to push myself.


+ I support myself in everything that I do.


+ When I feel good I celebrate, when I feel bad I turn inwards and nurture myself.


What do you do when you feel stuck and terrified of the future? Run to the beach? Breath? Yoga? Write? Sing? Share your love with us in the comments below or on Facebook!


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4 Responses to 30+ Mantras To Inspire Your Freedom. For People Who Feel Stuck + Are Terrified of the Future

    • Such a pleasure beautiful, I actually really loved coming up with them and sharing them as I use many of them in my own every day life.

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