Take a breath. Centre yourself. And now imagine…..
Imagine…..
Imagine if you were water, flowing in mountain creeks, past flowering meadows and through deep dark forests.
How would that feel?
Imagine if you were a drop of mist, gently trickling down a blade of grass.
How would that feel?
Imagine if you were a musical note, dancing your way through a yearning melody.
How would that feel?
Imagine if you were a drifting cloud, blown this way and that by the winds.
How would that feel?
Imagine if you were a bird, soaring high in the sky.
How would that feel?
Imagine if you were a small child, enchantedly chasing a feather fluttering to and fro.
How would that feel?
Imagine if you were you, completely at ease and present in this very moment, relaxed and letting go of any need to control yourself, your life, your world.
How would that feel to you?
 
There.
Are you here yet?
 
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