it’s time to live with integrity to all parts of yourself. & the time is now.

This is a short excerpt from an email I sent to a private client. I have a feeling that someone else, maybe you, needs to read these words too.


When you are living in alignment all the things that your heart and higher self yearn for can make their way to you with such fluidity, speed and ease.


Alignment is when our thoughts, life choices, and direction all honour our core values. Alignment is when we listen to our intuition and move through the world embodying our true selves. Alignment is function and action with ease.


If you are new to core values, I teach you how to define your core values in my course ‘Pause & Pivot’. It’s instant access, and it’s free. Sign up for it here.


There has been a habit in your life to approach things with black and white thinking: as if you have to choose one thing and abandon a part of yourself in order to be successful/accepted/liked/safe etc.


This is the biggest thing I want you to change. You can have it all, and all at the same time, but perhaps not all at the same time at 100%. And it doesn’t need to be.


Life is made up of so many complex paradoxes all occurring at the same time and that’s what make sit so incredible, magical and mysterious.


Give yourself permission to be who you want to be: an artist, an active member of the arts and music movement, someone who can look at her life with pride and say “I fully lived my human expression in this life! I did not hold back or think or disregard large chunks of who I am.”


It’s time to live with integrity to all parts of yourself. And the time is now.


I look forward to seeing how you navigate things in a new way now and activate the parts of you that are deeply yearning to be seen and heard. Don’t allow perfectionism or external validation to limit your capacity to live the life that is meant for you. Advocate for yourself and the full spectrum of skills, talents, yearnings and dreams that you hold for yourself. They exist within you for a reason.


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