Category: inner space

 
All the way until my early 30’s I believed the lie that money somehow made people evil, that it was toooooo haaard to deal with and that I just didn’t really understand the whole financial system. I spiritually bi-passed it taking the “higher” route aka self-sabotaging by ignoring it, hoping that someone would come and rescue me (ahem, knight in shining armour, where are you?) and “trusting the universe” that it would sort me out. Which it always did (thanks universe) BUT I was limited by how MUCH I could receive because I refused to look at my own money narrative and clear the blocks.
 
I had been handed a script as a little girl that told me that, as a woman, I would never have to learn to manage or handle money. I had a very traditional upbringing with my elderly grandmothers playing a strong role who informed me that if I was nice and pretty and good at housework and baking (I’m really good at baking, guys, just FYI :) that I would attract a nice, hard-working man and he would be in charge of all the money.
 
Nobody in my family spoke about money. It was a taboo subject and considered an absolutely improper topic to ever mention. I was taught that one must never ask how much something cost, how much someone earned or how they managed their money. I never questioned this growing up because often avoiding punishment was more important for my survival than allowing my natural curiosity to ask all the questions I wanted to.
 
I lived in a cycle of being able to make money easily (I’m naturally magnetic and good at manifesting) but not being able to hold on to it for long. I had money, and then I was broke. Over and over and over again. It was exhausting and the times that I was broke did a number on my self-esteem and nervous system. It was extremely stressful and made me anxious and reactive.
 
But then, when I turned 31, life and the universe (Ha! Thanks again universe, you are the smartest!) decided it was time and that I was ready to decondition my old belief systems and rewrite my new narrative. One that actually aligned with my soul, the abundance of our cosmos and the modern world that we live in.
 
Through some (really touch) lessons I learned that money isn’t so hard at all, it’s actually really easy. That there’s actually so so so much of it — more than we can even wrap our minds around. Being and feeling affluent is a privilege available to anyone who is willing to truly look at themselves. And that having (more than enough) money allows us, women, to become powerful changemakers in the world where we can transform the direction our world is moving in through consciously and with nurturing loving awareness investing out money in all the right ways and places.
 
Money equals both security and freedom, paradoxical ends of the spectrum that we need to feel in order to live out the fullest expression of ourselves. Money acts as a mirror to how we show up for ourselves, nurture ourselves and value ourselves. When we feel full grace and ease overflows. When we feel empty and lacking, we are always looking to someone else’s cup and creating conflict and drama with ourselves and our relationship with life.
 
Over the past 5 years I have moved from living in a cycle of never having enough money, and often being broke, to increase my net worth and income every single year. Through a combination of practical practices, manifesting tools and psychological mindset shifts that helped me to completely transform my relationship with money I learned how to create true affluence.
 
Behold: AFFLUENT. My new course where I teach you everything I know to create an abundant, affluent and prosperous life, against all odds, so you can do it too. AFFLUENT is the result of 10 years of lessons learned and 5 years (and counting) of amassing affluence that provides me with a lifestyle that is everything I have ever hoped and dreamed for. Welcome.
 

 
Yesterday, sitting on the 9th floor of the Tate Modern in London — looking out at St Paul’s and the Millennial Bridge through the misty rain — I remembered the very first time I lived in London, 18 years ago. It was the year 2000. The millennial bridge had just been unveiled. I was 19, and young and naive.
 
18 years later, here I am again, for the fourth time, licking my wounds and spilling my heart out, amongst the concrete and old and new buildings that make up this city.
 
I turned 37 on Wednesday, August 8. Age and the passage of time feel like such a foreign thing to me. I cannot grasp their concepts and yet, here I am, another year has gone and when I am asked how old I am, I now say “37”. Do I feel 37? I don’t even know what that means.
 
What I feel, is more myself than ever. I like who I am… no, I love who I am, who I have become and all the incidents, the joy, the pain, and the rollercoaster of life that have brought me here. I have loved and left and lost more times than most, and I am more fulfilled, secure in myself and whole, for it.
 
Yesterday something else happened. I found a pineapple plant in a bin, which I took home to nurse back to health. It is sitting in a bucket of sugar-water by the window, and I laugh at myself and my compulsion to see the potential in everything and everyone, coupled with an intense desire to bring that potential to life. People, plants, homes. The platform doesn’t matter. I am driven to turn everything with an ounce of breath in it, to its highest potential.
 
As I nurture this plant back to a full life, mourning all the house plants I left behind only 3 short months ago in the home that I shared with my love, I recognise the one fierce desire that has my mind spinning in circles at the moment. While I cannot, will not live a conventional life, I yearn for a home that I can call my own. But where that home could possibly be, is entirely lost on me. I have no idea how to commit and bind myself to one place.
 
I always thought that a relationship would tether me to a particular place, but I’ve come to discover that if the terms of the relationship don’t suit me, it is not enough reason to stay. I’ve also realised that this is too heavy a weight to place on another person. I am responsible for my own anchoring and the decision has to come from within me.
 
My ultimate dream is to live 6 months in one place (Europe?) and 6 months in another (Mexico?) but even committing to that feels almost overwhelming because what if I change my mind?
 
Where on my last birthday I declared that this was the end of a 9-year cycle, this year feels like the beginning of something completely new. It’s plot-twist central and all I have is my body as a compass. Do what feels good. That’s my strategy and plan of action. Just do what feels good.
 

I’ve recently read a few insightful books, that keep mentioning Spirit Guides, and how valuable they can be as a support system.
 
 
So when one of the gorgeous souls in my Manifest More course, asked in our Facebook group, how to connect with Spirit Guides, and ask them for help, particularly when it come to manifesting things, I thought I’d turn to some experts for advice.
 
First up, Denise Litchfield is an incredibly charming and down-to-earth clairvoyant, who teaches us that our spirit guides are here, wanting to help us all the time. It’s simply up to us to become still enough to listen.
 

 
Secondly, the highly acclaimed Soul Speaker and Channel Anne Aleckson, teaches us that Spirit Guides are essentially Source Energy, coming to us in different forms, so that we can understand and assimilate the message they have to tell us.
 
She also gives us a few invaluable tips on how to raise our vibration to call in abundance and receive help from the other world.
 

 
And, as an extra bonus (hooray!) Anne teaches us the joygasm process, which includes a downloadable mp3. Just to make sure that we are vibing high, and connecting with our highest selves, in order to experience a life filled with true happiness, confidence and abundance.
 
 

I’m just driving back from a weekend trip in Byron, which was wonderful and beautiful. Obviously, I’m not the one in the driver seat, but am frantically typing on my iPad, willing this idea that I’ve got, to form in a way that’s communicable.
This little trip has brought me some beautiful clarity on my own journey, which I can thank the souls and companions that I’ve had by my side over the last few days for.
I’ve always erred on the side of spiritual growth and guidance. This is one of those things that didn’t feel like a conscious choice, but rather something that was encrypted in my soul. In my early 20’s it grabbed me, shook me up, threw me around a few times and shattered any proportional illusions that I might have had about life.
I came out the other side of that experience, a completely different human being. One that now, I am really proud of, and I love. Not because I’ve got it all figured out, because really, it’s far from that. But because I understand the messiness, the holiness, the all-ness of life, and accept it in its entirety.
My biggest lesson was to experience life from the perspective of an observer. To interact in life, as well as simply observe those interactions without expectations, without attachment. Just to watch. This position of the observer, brings an infinite, constant state of joy with it. An exhilaration which makes every sensation and emotion ecstatic.
Happiness and sadness might be two end of the spectrum – as are love and fear– but they are only experiences for the soul part of us, neither judged as good nor bad. Simply the experience of life in the form of a human body, and all that comes with it. Which is what we are here for. So our souls can have a body to play in.
This state of experiencing life not just as an active participant but also as an observer, means the highs are higher, and the lows are lower. Our senses are imperceptibly heightened and everything feel so strong, so powerful, so all-encompassing. And yet the inner part of us, is always still. Always overjoyed simply by being able to have these experiences. What fun it is, to have such a wide range of emotions, of sensual perceptions, of interactions and relations.
There have been many times in my life, where I have been in my knees, not wanting to go on. Wishing for all the pain and suffering to stop. And even those darkest moments sparkle in a shade-of-night beauty. Even those times of deep human hurt, are something that our soul delights in. Because with it, we grow, and we feel in a way that is otherwise, impossible.
 

 
Being in Byron, I brought into my experience a beautiful Ashram hidden in the hinterland, which attracts many people who consider themselves spiritual seekers, all on their own journey to understand and experience this life. I think this is a beautiful thing – I believe inner growth and soul development is a powerful facilitator to compassion, love, and true inner peace and freedom.
I also believe there’s no separation between the “seekers” and the layperson. I think we are all on the same path – however on different parts of it – with journeys that reflect how and what we each need in this time.
So I feel compelled to counter any suggestions that people who actively seek out spiritual growth are in any way superior than anyone else. The most connected, spiritual people have most often been people who didn’t consider themselves spiritual in their minds, but rather just had an intense appreciation for nature, life and each momentary experience.
Spirituality is a four letter word that has been thrown around as a shield, as an excuse for bad behaviour, a “holier than thou” attitude, and a myriad of other things. Under the guise of spirituality, there has been control, manipulation, people not taking responsibility for themselves and their actions, disempowerment, power games, and as we have seen across religions, even mass-murders and war.
It is the nature of anything that has been separated from its original context that its significance can be twisted and turned to suit the egos of our human pitfalls. Pitfalls which are also the poignant springboards to our greatest growth, if we allow it.
Being spiritual, is part of being human. How we choose to use that aspect of ourself is each individual’s sacred choice. But using spirituality as a form of separating yourself is again, creating the problem that we are learning through our inner soul growth to overcome. The illusion of separation is the only thing keeping us from being at one with all there is and what we are.
Spirituality therefore, is recognising the unity of all things, at all times. Nothing more. Nothing less. It is not the amount of mantras that you sing before 6 in the morning, or the number of flagellation’s your body can withstand. Those are tools and distractions on the path, which are easily misused like so many others.
Spirituality lies in the constant practice of unity. Instead of gaining power from the separation of self from soul. From you and me. Rather, we recognise in each moment, what makes us all one and the same.

It’s the holiday season! And considering this list has taken me almost a year of careful consideration and revisions to compile, now is the perfect time to sit back and soak in some inspired artwork in the form of film. I give you 33 + three-quarter fantastic films that will ignite your fantasy:

1. Pan’s Labyrinth

Produced in Spain by a Mexican director this dark fantasy film delicately intertwines reality with fairytale, leaving you wondering what is really real, the way that dreams do. The directly translated name of the film is The Labyrinth of the Faun which is set a few years after the Spanish Civil War a young girl has to pass through the trials and tribulations of the Labyrinth in which she has to make moral choices in order to save her mother and unborn brother, eventually sacrificing her life. The actress who played the main character, Ofelia, when she was only 11, said she thought the film was “marvellous”, and that “at the same time it can bring you pain, and sadness, and scariness, and happiness”. Even though it is a fairy tale, I wouldn’t recommend this film for young children as the dark parts are quite gruesome, but the story itself and the beautiful scenery and special effects are heavenly and delicious

2. Cloud Atlas

This film pulls a very tender and special cord in my heart because it reflects a love story of my own and was passed onto me by the very beloved who was involved in this story. I fondly recall our first date in which he shared with me his intuitive feeling that we had met in many lives before and that we will again in many lives to come. Yet, somehow, our love story never gets to finish. In Cloud Atlas, we follow the love story of a couple who reincarnate across 7 different lives to meet, recognize each other and fall in love, only to have something come between them. It’s a love story that never ends, exploring the many threads that connect us across space and time all of which lead us to love, and spans an enormous expanse of life and fantasy. So truly beautiful and touching, I have tears in my eyes every time I even just see the trailer.

3. The Fountain

A spiritual odyssey of sorts on death, love and feeling whole and enlightened when the time comes to leave our bodies and this planet. Again, The Fountain is a love story of sorts, and the cinematography and concept are breathtaking. Presented across three stories which appear as past, present and future, we follow a man who is in pursuit of eternity to hold on to love. For me, the message here is that it is once you let go, that you realize that the idea of separation was merely an illusion after all. Love is eternal and everlasting, whether we are physical with that person or not. Let go of the idea that there is an end and become aware that everything is light, and you are released from the shackles of suffering for love. Directed by the creator of Requiem for a Dream and Black Swan, you can imagine the bitter and twisted turns this love story will take you on, only to finish on an ethereal plane of freedom and sheer abandonment.

4. Moonrise Kingdom

The sweetest of stories you might ever see, I recommend watching this film when your brain needs some downtime and loving care. It’s easy to watch, the story and characters are incredibly endearing and the film has been put together beautifully. Naturally, this is not a surprise since the director is the one and only Wes Anderson, who also created The Royal Tannenbaums. A comedy-drama set in the mid-1960s, we follow two “troubled” children embarking on adolescence as they discover their own distinct personalities and run away from home together to explore the little island they live on. An all-star cast brings colour and life to every character, no matter how small and will leave you with a sweet smile on your face and a skip in your step for the rest of the day.

5. Marie Antoinette

Oh, the cinematography, the costumes, the hair, the lighting and the effervescent decadence of it all! There is nothing that I don’t love about this film, except maybe that I want it to go on forever. Director Sofia Coppola fulfils a girl’s cotton candy-coloured dreams of a true love story that goes terribly wrong. Born in 1755, Maria Antonia, an Austrian princess (I like to believe we’re distantly related, ahem) fulfils her duty to unite the two countries and marries the Dauphin of France, Louise-August. Bound by her obligation to bear children and ensure an heir she is severely disappointed at her difficulties since her husband, is rather cold and awkward around her. I personally believe that he was secretly gay, but the film never touches on such ideas. In rebellion, for the lack of attention received from the Dauphin and the coldness of the people in the French court, she begins to live a decadent lifestyle spending money frivolously on hair, costumes, parties, gambling, champagne and begins to hang out with “colourful” characters to keep herself amused. This is a beautiful film that you must watch, which will leave you wanting to be an eccentric show pony full of eclectic ideas and tastes!

Speaking of Sofia Coppola, I adore all of her films including 1/4: The Virgin Suicides, 2/4: Lost in Translation and 3/4: Somewhere. If you’re enjoying a rainy day at home, make sure you see these!

6. Eternal Sunshine of The Spotless Mind

The power of love is truly something. This film is so touching, heartbreaking and real. Serendipitously a man and a woman fall in love after meeting on a train, yet for whatever reason, they cannot be together. But being so deeply in love and not being able to let go can be a painful experience and so Clementine, played by Kate Winslet decides to erase her memory. I’ll leave the rest up to you to find out but be prepared to be enchanted and to shed some tears.

7. Perfumé: The Story of A Murderer

I read the book about 8 years ago and was mesmerized by the exquisite writing style that left me smelling every scent that was described throughout the story. Then, a few years later when I was living in Barcelona, I stumbled across a film set, which serendipitously was the making for the movie version of Perfume. Obviously, I had to go see it and was pleasantly surprised to discover that the film was curated so well that it didn’t leave me saying, like I normally would, “Well, it was nice, but the book was much better!”. No, this film fills all your sensual, visual and fantasy needs with a colourful and twisted plot full of incredible scenery, costumes and unbelievable cinematography. The storyline? It’s a bit complicated to explain but as one film critic articulates, it’s a story about “an obsessive French perfumer with a highly developed olfactory sense and an all-consuming drive to capture the essence of love eventually resorts to murder in his unrepentant quest to find the key ingredient for his recipe”.

8. Chocolaté

I have mentioned my everlasting love for this film before here and can only urge you to go see it as so many parts of my life feel like they reflect the sentiments of this film. And in my next life, I want to be a chocolate goddess/healer/magician just like Vianne Rocher played by the seductive Juliette Binoche. And clearly, my plans involve falling in love with a river gipsy, just like Roux played by none other than Johnny Depp. This story is about the whimsical sentiments of family, love, gipsy and Mayan magic melded together and infused with chocolate. It will leave you with a spring in your step and the inspiration to conquer the world with your own magic!

9. Walk the Line

This film brings back the funniest memory: I think I was 23 or 24 when my sister and I started dating these two best friends whom we renamed Whaley and Penguin. Willy (renamed Whaley for no obvious reason) was my date and Penguin (whose real name I simply cannot recall, but was named thus because of his walk) was my sister. One day Whaley decided to take me out without his doppelgänger Penguin, and he took me to this film.
Walk the Line is incredibly powerful and Joaquin Phoenix is absolutely spectacular in representing the wild and worn life of Johnny Cash. I really don’t like country music but somehow that wasn’t even an issue as I was mesmerized by the love and pain of a creative man who just wanted to give his talents to the world and be loved for it. Mangold’s story of the relationship between Johnny Cash and June Carter, played by Reese Witherspoon is deliriously romantic, and exhilaratingly entertaining, as a musical, it invites and earns comparison and profoundly moving–all set to a spectacular soundtrack. Joaquin Phoenix and Reese Witherspoon are both brilliant as Cash and Carter, but not only in the ways you would expect. Their most impressive achievement is to convincingly portray two people falling in love in a manner that’s sincere and sweet but never cheaply sentimental. Please watch this!

10. Secret Window

You may have noticed that there is a theme here, but I simply can’t help but love the films that Johnny Depp chooses! This is a psychological thriller about a writer who holds a secret. Even though it’s quite dark, the cinematography is sensational and the storyline was really well written which will leave you thinking. I love that early in the movie, Mort (Depp) walks around his house on a typical day when he’s working on his latest novel. He does nothing. Sleeps. Talks to his dog. Then finally sits down at the typewriter and writes a single paragraph. He then reads it, realizes it’s bad writing, and deletes it. But he does it with a SMILE. And he goes back to sleep happy, because he DID something on that day. Ha! The bane of being creative!

11. Brave

Animation is clearly not just for children and I can’t wait to watch this film with some little girls to see if they love it as much as I do. Who doesn’t want to be wild, free and accepted the way they are? Merida is the red-haired and fiery daughter of a Scottish king, who loves to climb trees, shoot arrows and explore her kingdom on horseback. While her mother is trying to mould her into becoming a suitable princess Merida rebels and accidentally places a terrible spell on her mother. The story follows the mother-daughter relationship as they start to see each other’s point of view and become closer to the effect of a happy ending. Charming in every way!

12. The Lorax

If you were ever a child, you are probably familiar with Doctor Seuss’s ‘The Lorax’, a tale of a world where man’s greed and selfishness have eradicated all the trees in favour of their escapist man-made town. It’s a charming yet somewhat depressing book as the main character realizes what he’s destroyed, yet leaves a glimmer of hope at the end as he passes off the last tree seed to a young boy to plant. I loved the bittersweet end, as it got the message across and made me want to care about preserving nature. The premise of the story is in proper Seuss fashion as we realise that the environment is very important to humans and nature, corporate greed can lead to losing yourself within the mass amount of madness you created and most importantly, if you don’t care enough to change the problems you see in today’s society, nothing will change. And I like that message.

13. Avatar

Make no mistake about it, Avatar is a deeply spiritual movie. While giving us a natural world of beauty, it also forces us to deal with the shadow side of life. It vividly depicts and condemns the blindness, selfishness, and destructiveness of the path of warfare, violence, and the use of technology to destroy the Earth and others considered to be subhuman or “collateral damage.”

This story celebrates diversity and other ways of knowing. The “People,” like other tribal cultures, value harmony, simplicity, community, the spirit in nature, the sacred feminine, and an Earth-based cosmology that is totally in sync with contemporary spirituality movements: reverence for Gaia (earth) as a living being and the Oneness movement that celebrates the interconnection of all beings.

Spiritual Lessons from the Na’vi:

1. Seeds, trees, animals, insects, water, and leaves are all part of the web of life. Everything is alive and conscious and interconnected.

2. It may be necessary to kill for food. A clean kill involves respect and a ritual for any animal that gives itself to you for food and other uses.

3. Even vicious and seemingly violent animals have the right to protect their turf and participate in the dance of life.

4. Having a good heart and being fearless is part of being a warrior.

5. Signs are all around us in nature and in our own experiences: they are meant to be read and interpreted.

6. Using the power within us is the way of the sacred feminine.

7. A greeting is an act of engagement with another. Open and active presence is conveyed by the words “I see you.”

8. It is important to listen to the voices of the ancestors.

9. Everyone is born twice: once at birth and once again when he or she earns a place within the community.

10. Energy is pulsating in and through all forms of life.

11. Mother Earth doesn’t take sides; she protects only the balance of life.

12. Healing is an act of the community calling upon the divine.

13. Everyone needs to train in attunement to the spirit in nature.

14. The magical flights of the shaman invoke spirit helpers.

15. The world is a collaborative work in progress in which each individual in the tribe has something to contribute to the whole.

 

14. The Golden Compass

To be completely honest, I haven’t watched this film all the way through. But I really want to! (I have this amazing ability to fall asleep within the first 10 minutes of any film, which just shows how good this list of movies actually is, as this is the only one I haven’t completely watched at least once!) The Golden Compass is set in a retro-futurist version of the real world: a faintly Gilliamesque place of bizarrely crowded neo-classic cities and Heath Robinson flying machines. Here, human beings all have their own “daemons”, like witches’ familiars, but benign, shape-shifting essences that incarnate that person’s human spirit. It is a world ruled over by the Magisterium, a powerful mind-control cult. Boldly contesting the Magisterium is Lyra’s adored uncle and guardian, the gallant Lord Asriel, who, like Indiana Jones, has a glamorous career portfolio. Asriel is a man of action, mystical seer, anthropologist and Oxford don. From his travels in the frozen north, he has found evidence of other worlds and other existences. He is thus suspected of heresy by the Magisterium, keen to impose a kind of Vatican-Caliphate-Soviet rule over all minds. Its agent, Mrs Coulter, is set to work on Lyra and also pursues a horrible plan against children generally. I love the spectacular colours, sci-fi special effects and grandeur of all the characters and can’t wait to watch it again in full.

15. V For Vendetta

In those moments when we need a little bit of girl-power oomph, and encouragement to stick up for our beliefs and values, V For Vendetta will come in perfect timing. I love Natalie Portman in this, as she gracefully displays her skilful acting and completely embraces her role, fighting for freedom and liberty in the widest sense of the word. The movie is multiply layered, filled with symbolism and deeper meanings but with one clear main message in it; People should not be afraid of their governments. Governments should be afraid of their people. It shows that if enough people are behind something, things can be achieved. Even killing and acts of terrorism can be justified. As the character V says; A building is a symbol, as is the act of destroying it. Symbols are given power by people. A symbol, in and of itself is powerless, but with enough people behind it, blowing up a building can change the world.

16. A Good Year

My sister put me onto this film and it gives me that nostalgic feeling that we al sometimes get when we miss our families. Besides that, it’s a beautifully narrated film about a high-flying stockbroker (Russell Crowe) who cares about no one, loves money and especially loves being an arrogant git. But when his uncle Henry dies and leaves him a vineyard in France his initial thoughts are how much can he sell it for; over the course of the film awakens within himself distant memories he thought he’d buried and begins to see things a little differently. Splashed with a little tragedy as well as humour the film does make you think about some of life’s big questions such as; is money important? Or is love important? What makes someone happy? Ultimately it is a film about one man’s struggle with his identity in a world where he thought he had to behave a certain way. It is his interaction with the people he meets and the lessons he realises he learnt from Henry as a child that in a way were detrimental to start with but eventually lead him to make the right choices.

17. The King’s Speech

I love, love, love this film. Its innocence, sweetness, and naturally awkward clumsiness of the characters completely fill my heart and make me tear up every single time. I especially love the part where King George learns to swear and instead of saying fuck, he says fornicate. Makes me laugh so hard!
The story gives us a fascinating look into the struggles faced by George VI on his way to becoming king of England. The storyline is all about his stuttering, but underneath all that are suppressed memories from childhood, growing up in the shadow of an elder brother, perpetual negative reinforcement from a domineering father, etc. The heart of the movie, however, is the relationship between George and Lionel Logue, an unconventional speech therapist who is helping him overcome his speech problems. Firth is brilliant as the aloof, initially reluctant and distrustful monarch, while Rush shows wink-of-the-eye humour and irony, relishing the sheer inequality of their positions yet knowing the extent to which George is dependent on him. Ultimately a true friendship develops between the men, and since they are both such endearing characters, it’s a joy to watch.

18. Finding Neverland

A fictionalized account of the love story that led to the infamous creation of Peter Pan, not only do I love Peter Pan, as I feel like I’ll never grow up either, but as you may have noticed by now, am in adoration of many of Johnny Depp’s works of art. He has incredible taste in scripts and knows how to bring characters to life in the most authentic and vulnerable ways. This film is full of sensitive moments between the family and playwright, James Barrie which will leave you filled with love, creative writing impulses and the desire to speak like Shakespeare.

 

19. Closer

Closer is an unusually honest film, which is why I like it. It strikes you in the heart and makes you question the frailty of the human condition. This is a film that focuses less on individuals and more on the relationships between those individuals. If the four characters in Closer were represented by four points on a map, this movie would be a study of the lines that cross between those points, rather than the points themselves. In this way, we can easily see ourselves and each other in what happens on screen: you don’t have to be a photographer to relate to Julia Roberts’ self-loathing adulterer, because the film doesn’t strive to tell the story of where she came from or why she takes pictures. Her character strives to tell the story of someone completely overcome both with lust and with the guilt that accompanies it. These two compulsions feed off of each other so feverishly that she cannot find happiness either in acting on her lust or in abstaining. Telling this side and only this side of her story helps it become more universal, as do the stories of her surrounding characters. If you want to philosophize about life, this will inspire you.

20. Inception

I love dreams. I love dreaming. I love talking about dreams and this film is all about living in the dream world. From architecture to storyline, this movie will have you on edge and wondering even more, how much of our other dream lives are part of our everyday reality.

21. Hearts in Atlantis

This is a gentle, innocent film about the reflections of an ageing man, who returns to his home town after the death of his best friend. This film is perfect if you’re ready to get all cosy and shed a few tears on the love and wonderment of life. I’m not usually a fan of any of Stephen King’s work because I generally find it too gruesome but the paranormal is quietly and beautifully woven into this story in a way that makes it believable and relatable to me. If you look closer, Stephen King is not just a mere auteur of horror but rather, all his stories are melancholic tales about the loss of childhood innocence, which you can see as you become gracefully enchanted by the characters in Hearts in Atlantis and led into opening your eyes wider to the beauty of life. By the many subtle touches throughout, filmed in gloomy blue and grey tones, and golden sepia treatment, you are left with a sense of incredible, heartbreaking and shattering beauty.

22. Memento

If I told you the entire plot of this film it really wouldn’t matter as it is an exquisite paean to the subjectivity of memory and therefore is in itself ambiguous; the ‘truth’ of it is up to you. You come out questioning yourself, your memories, and your truths. Nothing in this film is as it seems, and yet paradoxically everything is as it seems. We see everything through Guy Pearce’s character’s (Lenny) eyes, unfortunately, he has no short-term memory so cannot form new memories. He would have already forgotten the first sentence of this review. He lives in snapshots of life; his only form of memory is his Polaroid camera, just like in the excellent German film Wintersleepers; also (partly) about a short-term memory disorder.

23. Amelie

For 20 years Jean-Pierre Jeunet collected small astonishing and intriguing moments in his life, taking notes in his diary, not knowing that he was up to co-write and direct one of the most successful films in French film history. Jean-Pierre Jeunet fell in love with the story and the film he titled Le fabuleux destin d’Amélie Poulain.
This movie is for everyone who understands passion or who has lost his/her childhood somewhere along the way. If you love art, music, sunshine and poetry then you are qualified for seeing this movie, be warned though… It will change your life.

24. The Princess Bride

This film marks the first time I ever fell in love. I was 6 years old and completely enamoured by the man in the mask and had fantasies of growing up and getting married to this mysterious stranger. It seems my affinity for the mystical has never changed and I still prefer my life and men to have a magical, alluring sense to them.
The story is a classic tale of love and adventure as the beautiful Buttercup, engaged to the odious Prince Humperdinck, is kidnapped and held against her will in order to start a war, It is up to Westley (her childhood beau, now returned as the Dread Pirate Roberts) to save her. On the way, he meets a thief and his hired helpers, an accomplished swordsman and a huge, super-strong giant, both of whom become Westley’s companions in his quest.

25. Almost Famous

There was a time in the US rock circuit before music videos and online marketing. That was the time when several little-known bands toured all over the country… accompanied mostly by drugs and groupies. Writer-director Cameron Crowe takes us to that infamous scene of sex, drugs and rock n’ roll in the 1970s with this semi-autobiographical work, which is not only equipped with his brilliant direction and screenplay but also with amazing performances by some relatively lesser-known actors. It’s a terrific coming-of-age story, it’s a bittersweet love story, with beautiful dialogue, but it’s Crowe’s obvious love for the music, and for the people who love it, that makes ALMOST FAMOUS the best thing ever.

26. Stand By Me

Stand By Me takes place in the summer of 1959, the general time period that Stephen King is most skilled at presenting, and four friends set out to find the body of a kid who was killed by a train, hoping to find what they predicted would be astronomical fame. Unfortunately, the town’s bullies are also out to find the body for the same reason, which leads to the film’s ultimate final climax. Even though this is a very clever story with which to tell a fall from innocence story, it is the brilliant characterization and the incredible acting that really make this a classic film. It is extremely rare that a film comes along that stars young kids and is so moving and powerful.

27. Hugo

Magic. Art. Love. Paris. Amazing cinematography. Martin Scorsese. And the most beautiful child I have ever seen. What more do you need to know to go and watch this film immediately! Hugo is a young boy who lives inside the walls of a train station in Paris in the 1930s. His father dies, leaving behind a mysterious automaton that, when fixed, can write. Hugo makes it his mission to fix it, believing that it will reveal a message from his father. With the help of an eccentric girl named Isabelle, he tries to uncover a magical mystery about the old man at the toy booth (Isabelle’s godfather) and enchanting early films. If you love imagination, mystery and wonder, you will fall in love with this film, just like I did.

28. Much Ado About Nothing

Some love stories are built on passion, some on courage and some on hope. Very rarely do you come across a love story that encompasses itself around an Elizabethan comedy. Much Ado About Nothing introduces us to the world of Shakespeare, who mirrors the most innocent of sentiments which lie locked up within the depths of our hearts. He wins us over in the first frame because he is one among us. It is not his heroism which makes him surreal, but his vulnerability which makes him endear-able. We fall in love with these characters because they are scared of the unknown just like us. What makes them heroes is their conviction and spirit, which makes them embark on a widespread journey in the search for love and faith.

29. Romeo and Juliette

I think the best thing about this movie is that it brought Shakespeare to millions of people who would never have normally appreciated it. Baz Luhrman took the story and threw it into modern times, cast fresh young actors, gave it a modern soundtrack and directed a masterpiece. The story otherwise remains exactly the same, word for word. Most of the people who see this don’t even realise they’ve just had an English lesson by the end of it!

30. Waiting For Forever

This might just be my favourite love film of all time. The characters are honest and real, with insecurities, emotions and problems that we can all relate to, but towards the end, when the boy realizes that loving without expecting to be loved in return, is what true love really is, shatters my heart as it splinters in many little pieces. I love the vulnerability of it all, the honesty and the fact that life is raw and messy, and confusing and we can love on top of all that and then still let go. My words are not enough to share the deep feelings evoked through this touching tale, so you’ll just have to see it for yourself. It’s a bit slow, and an indie film, which is exactly how I like it.

31. August Rush

I remember coming across this film years ago, when I was sick at home and looking for something to entertain me. What a surprise it was to discover this beautiful film about a child who has unbelievable talents as a musician. “August Rush” is sort of a feel-good, modern-day fairy tale involving a parent/child separation and a boy’s unrelenting search to be reunited with his parents. But the primary theme is Music as a healing force in the Universe that draws us all together. The film stars Freddie Highmore, as the orphaned musical prodigy; Keri Russell, as the sheltered cellist from Juliard; Jonathan Rhys Meyers, as the Irish singer/songwriter/guitarist; Robin Williams as Wizard, the street performer who takes August under his wing; and Terrence Howard as the social worker who works with the orphan boy and his mother.

32. The Island

The Island is a futuristic action thriller. Set in the year 2019, residents of the last human city live sheltered lives after a disease has contaminated most of the globe. They know the ocean, grass, insects, and all of the world’s wonders only from pictures and looking outside the window. None of them has ever smelled fresh air. The only drive in their lives is that someday they could move to the last habitable island in the world. I like this film especially because it highlights how we are being programmed and brainwashed to believe things that are entirely untrue, and how much strength and courage it takes to break out of the mould that we are ever so comfortably squeezed into. The Island will leave you thinking about the choice you make in your life and whether you’re actually living on your own terms or not.

33. The Labyrinth

My first memory of this film is being 5 years old, at a friend’s house, and being so scared of the creatures in the labyrinth that I cried. I’m a sensitive child! My friend teased me for being such a baby but the film left such a strong effect on me that a few years later, at the ripe old age of 7, I was compelled to watch it again and this time was mesmerized. David Bowie is incredible and I will forever adore complex labyrinths and mystical creatures that surprise you over and over throughout the tale.

Imagine if every single day was lived out to its full possibilities and potential.

Imagine how it FEELS when life is easy, and in the flow.

Imagine what would happen if you lived in alignment with each days’ energies.

More magic. 7 days a week.

 
I recently had an astrology reading with the extraordinarily astute and intuitive Zoe from Astrozo.com, who introduced me to the meanings of each day of the week and the energetic vibrations each of these hold. Understanding how to access the potential of each allows us to live a life more in the flow, with more ease, and more joy. Which means we can make more magic, every day.
This got me thinking about the days of the week, and how I am intuitively structuring my days, in tune with what feels like comes most easily. By tuning into the natural flow.
For example Tuesdays and Wednesdays are the days on which I schedule most of my coaching calls; Fridays I like to indulge in creative outlets; and Saturdays are filled with social activities, going to the market to get the weeks supply of organic fruit and vegetables and catching up on any meetings or calls that couldn’t take place during the week. Sunday I like to keep completely un-scheduled (as you will learn at The Winter Nurture Workshop, you’re coming, right?!) and just be spontaneous whereas Mondays are about inner-reflection and spiritual practices, and doing the inner work that’s necessary to shift anything that’s holding me back.
 

 
MONDAY. MOON.
Monday’s: Get in touch with your feelings, be mindful of your moods, purify your surroundings, show compassion.
Monday: Monday is a moon day, and so we are dealing with emotions, moods, intuition and the shadowy side of life. Many people report Monday as the most challenging day of the week. It’s no wonder, as the moon carries with it erratic and sometimes unpredictable energy. We can counteract fast fluctuations in lunar energy by taking note of the phase of the moon every Monday. This lets our logical mind know “where we stand” in a metaphorical sense.
Best tasks for Mondays: Meditation, dream analysis, quiet time, personal indulgence, rest, relaxation, sleep.
 

 
TUESDAY. SPIRITUAL WARRIOR.
Tuesday’s: Express your passion, get some exercise, release pent up frustration/energy.
Tuesday: Mars is an aggressive planet. In fact, its namesake in Greek myth was the god of war. Tuesday is a driving force in the workweek, and will auger a sense of productivity, competition, effectiveness, determination and completion. With these kinds of energies in the forefront, Tuesday is the perfect day for finishing long overdue tasks. Conversely, Tuesday is also a great day to start new projects.
Best tasks for Tuesdays: Building strategies at work and in career, marketing, acting on new ideas, starting new projects, cleaning out clutter, exercising, finishing to-do lists or catching up.
 

 
WEDNESDAY. ODEN.
Wednesday’s: Study, travel, research, meditate, teach, talk, write, hold meetings.
Wednesday: Mercury is the messenger of the heavens. It facilitates clear communication, and carries new information to our awareness in extremely precise and effective ways. Mercury also augers higher perception too. I love the synchronicity of Wednesday landing in the middle of the week because it gives a pervasive sense of connectivity. In a way, Wednesday is the vital communications link to all other days – it’s like the network server of the week (to use computer terms).
Best tasks for Wednesdays: Communication of course! Catch up on emails, thank you notes, letters, phone calls, etc. Wednesday is a good day to sign contracts (that is, if Mercury is not in a retrograde) too. Mercury is also a beneficent energy for short travel, so plan your day trips accordingly.
 

 
THURSDAY. EXPANSIVE.
Thursday’s: Donate to a charity or worthy cause, make an investment, show your appreciation.
Thursday: Jupiter. A survey concludes Thursday is the most productive day of the week in business. It’s no wonder, as Jupiter has a way of lighting a fire under us and getting us moving. Jupiter is the planet of enterprise and expansion. It’s also an extremely optimistic planetary energy that can be felt all through the day on Thursdays when we tune into it.
Best tasks for Thursdays: Socializing, networking, marketing. Working with financial tasks such as the stock market or even checkbook balancing will lead to positive results in the long term when done on Thursdays while ruminating in Jupiter energy.
 

 
FRIDAY. VENUS DAY.
Friday’s: Appreciate the people in your life, go on a date, show your love, recognize beauty, make new friends. Enjoy fashion and creative pursuits.
Friday: We all know Venus energy, and when it comes to the symbolic meaning of days, Venus is a highly appropriate vibe for Friday, the traditional end-of-the-workweek day. Venus is about love, connection, belonging, comfort, sensuality and passion. If you think about it, the majority people who have traditional Monday – Friday workweeks tend let their hair down and really celebrate on Fridays (points for kicking off the weekend too). Friday is an all-around-feel-good day, replete with the energy of friendliness and kindness. Interestingly, Friday is also the most popular (romantic) date night too.
Best tasks for Fridays: Romance, romance, romance! Did I mention romance? Fridays are also perfect for expressing your love amidst friends and family. This is a great day for pleasure and appreciation, so trips to places that make you feel indulged, luxurious or pampered are good too (like a spa, salon, the movies, a jewelry store).
 

 
SATURDAY. STRUCTURE.
Saturday’s: Clean your house, take a break, finish a project, meet a deadline. Today is about structure, workshops and planning.
Saturday: Saturn can be a stern energy and a real taskmaster too. This makes Saturday one of the most advantageous days of week because opportunity for productivity and completing tasks is optimal. Unlike Thursday/Jupiter however, Saturn isn’t as jovial when working to get a job done. In fact, Saturdays are best put to use when we thoroughly plan for prevention. Preparing for the week ahead on Saturday will align our Saturn energies and bring about satisfactory results for each consecutive day in the week.
Best tasks for Saturday: Housework, preparation for upcoming events, academic tasks like studying and homework, catching up on a backlog of work (I’m always working Saturdays.)
 

 
SUNDAY. SUN.
Sunday’s: Take time for you, take a nature walk, get in touch with your spirit, meditate.
Sunday: The Sun is notorious throughout time and cultures as being a day of rest, the sun shines brightly on our Sundays with clarity, vitality and a sense of well being. This day is optimal for soaking up some social-warmth by being with family, friends and neighbors. It’s also a perfect day to catch up on our rest and relaxation. The sun is all about radiance, sharing, expressing, expanding, illumination and growth. The sun is also about provision, as it insures the continuation of life as we know it.
Best tasks for Sunday: Rest, relaxing, having fun with loved ones, gardening, grocery shopping, cooking and worship for the purpose of illumination.
 
All images are courtesy of Free People.

Miao!
Hello love-bugs!
I don’t know about you but I spent this recent Mercury Retrograde hiding away under the soft, luxurious covers of my bed, getting my soul-nurturing on, in place of gypsetting around at a high pace. As I mentioned a few of weeks ago, I’ve moved to a new pad in Venice, and am taking in the luxury of having a space to call home, by resting my body and soul.
Luckily, too, that the lovely twins from Astrostyle (my go-to astrological site) recommended that I do exactly that. In their words “Between now and July 2014, you’re at the end of a decade-plus chapter, taking inventory on all you’ve accomplished since 2001. Meantime, your job is to let go, heal, allow yourself to be divinely guided (rather than forcing things), and focus on your internal self rather than forging ahead blindly.” I take that as a sign that it’s ok to hang my flag and just nurture myself for a while.
Which brings me to the books I am reading which are real soul-busters. Just when I thought I knew it all (ha! just kidding!) these words shine out and bring life to a whole new level.
 
E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality
I have a client who is a psychic that recommended this book to me, and because I believe in signs from the universe, I knew that her recommendation was one that I must follow. And I am so glad I did. E-Squared is funny, entertaining, scientific and spiritual all at the same time, which I think is an incredible feat when talking about things such as metaphysics and the law of attraction. As the title suggests, you do 9 different experiments that literally PROVE you have the power to create your life through your thoughts. I’ve done the first two so far and can confirm that yes, they worked, though sometimes is the most miraculous,unexpected ways.
 
Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First Class Life
I’ll be honest with you. The title really, really put me off, but author Denise Duffield Thomas is a fellow B-Schooler, we actually did the course together, had a day where she gave her book away for free and I jumped at the chance to see what it was all about. And unlike the title, the book is very sweetly written, funny and full of really great exercises and money practices to release your blockages around financial wealth and freedom and create as she calls it, a “first class life”. As all things do, this book has come into my life at just the right time, and I am deeply grateful to Denise for penning it and sharing her wisdom and knowledge with us. If you’re ready to make some changes in your life and start making some serious money, read this book!
 
I AM: The Power of Discovering Who You Really Are
This gorgeous book explains how and why each of us has created our unique and individual experience of reality, and offers a practical and empowering process for taking complete control of the creative process of life from this moment forward. I mean, what more could you want, really!? Woven throughout, is the story of how a spiritual counselor transformed his life from being a stockbroker with little religious experience to a man profoundly shaped by his journey to explore the nature of existence. It’s essentially a beautifully written guide that offers advice on understanding one’s purpose in order to achieve fulfillment. And I liked it.
 
Reaching for the Moon
I’m not exactly sure how it happened but I was gifted this book some time ago, but only read it recently. I’ve been wanting to learn more about women’s cycles, and though this book is written for young women who are just entering into the moon phases, it’s a very sweet read and I learnt some important things about how to nurture and care for yourself during menses. Wether it’s for you or for someone you know, Reaching For The Moon is perfect for those moments of self-love and awareness around being a woman and the blessings that come with that.
 
Getting Sh*t Done: How to Stop Procrastinating, Let Perfectionism Go, & Harness Your Creative Superpowers
I think I read this book in under an hour which just shows how to the point it is. Really well written, I found the words nail the creative process and the tricks we use to try and stall ourselves and procrastinate, with obvious, clear and effective solutions for getting your sh*t done. I actually really loved this book, it’s clarity and straight-talk. Read it. Then get sh*t done.
 
Do the Work
In a similar stream as the one above, Do The Work is about creative inspiration and the role that resistance plays in getting your work out there. The advice goes something like this: Act, act, act without reflection, then after a while, go back and reflect and edit, edit, edit. And while you’re working on your project, be realistic that you’re going to come up against different forms of resistance. Realize that that resistance is just as much a part of life as rocks and trees are. Push through it anyway, and don’t let friends or family or anyone else tell you that you can’t do what you want. And by the way, when you fail, the product fails, not you. So just do it again. The author’s energy is contagious and will have you at your computer until late at night with renewed vigor and self-belief. Do The Work really works!
I hope you enjoy them too!
Vienda x