sunshine, sadness & soft goodbyes
It’s my final week in Portugal, and I’m taking you along for the ride—foggy-headed colds, emotional reflections, sunny beach breaks, and bittersweet goodbyes. From filming a workshop and navigating mental health wobbles to processing anxiety, getting a haircut, and soaking in some much-needed sunshine, it’s a week of tenderness, transition, and tuning into what my body and heart need. Plus: mermaid hair, vintage clothes, and a reminder that movement really is medicine. 💛
Access my workshop from the video in the FREE REWILDING RETREAT here.
A message about the Rewilding Retreat
From day one, we’re handed a script filled with “shoulds” and “supposed to.” It tells us that fitting in and following the rules will lead to happiness. But instead, we end up feeling disconnected and numb and asking, “Whose life am I really living?”
My friend Jenner felt exactly the same way. She did everything she thought she was supposed to — went to college, landed a dream job, fell in love — yet she felt more lost and disconnected than ever before.
So, she tore up the old script and started her journey to rediscover herself.
That’s exactly why Jenner created The Wild Ones® ReWilding Virtual Retreat.It’s all about going beyond society’s little boxes and rediscovering your natural, authentic self.
This isn’t just another online event. This is a RECLAMATION.
No wonder over 32,000 people have joined this event in the past, and now ReWilding returns for its 6th year, better than ever. I’m thrilled to be part of this experience, offering my own workshop on Choice Architecture and Invisible Currents.
Our environment creates invisible currents that guide our decisions without conscious awareness. Join me in mapping the hidden choice architectures in your life — from physical spaces to digital environments to social circles — and identify how these structures might be invisibly directing your life trajectories. Then, let’s deliberately redesign them, together.
During the 8 transformative days of this FREE online event, you’ll experience:
Daily transmissions from over 30 hand-selected visionaries and healers (including me :) who will guide you back to your innate wisdom
- Deep somatic practices to release years of conditioning stored in your body
- Powerful energy activations that reconnect you to your authentic power
- A global community of heart-centered rebels, walking this path alongside you
“This retreat was a game-changer for me! I went in feeling lost and came out with a renewed sense of purpose and clarity.” — Emily
The entire 8-day journey is completely FREE and designed to fit into your real, full life. No overwhelm, just deep resonance that changes everything.
Ready to see what it looks like when you take your dreams seriously? Free tickets are available now, so claim yours here!
I can’t wait to see you there!
Vienda
Vienda Maria 